Every Monday at 8pm CT, I go live for about an hour to meditate in community. There is no need to participate in chat or stay for the full session. You can jump in anytime, settle in to your own practice, and stay as long as feels right.

My own practice may include silent meditation, prayer, affirmations, chanting, singing. This is not a guided meditation, it is shared space for presence. There is no need to accomplish anything, get anywhere, perform anything, or even meditate in the same way I do. Bring whatever practice supports you. If my occasional singing is disruptive, you may opt to mute and practice in whatever way supports you best. A place to listen inwardly and just be.